Music can change my mood faster than almost anything. The music I choose depends on whether I am seeking a) a more peaceful feeling b) to brighten a sour mood c) to energize myself d) find my fighting spirit e) all of the above I still have a Playlist I created for “the final day”. Since we were given advance notice of our impending layoff, there was the day we were to come in, collect any final belongings and have…
One of the toughest things about looking for a job is dealing with rejection, whether it comes in the form of a form letter, “Thanks for your interest, however….” or having a job application ignored, or seeing someone else chosen for a job that you interviewed for. Sometimes the fear of rejection or anticipating rejection can keep people from exploring new options. If you can relate, then you should watch the very funny story of 100 Days of Rejection. Jia…
In, Emotional Stages of a Job Loss, the author suggests that similar to grief in a death, going through a job loss will put you through several emotional stages, namely: – Denial – Disbelief – Outward Anger – Inner Self-Criticism – Withdrawal – Reflection – Acceptance The author goes on to state, “By recognizing the different stages, you are able to move through them quickly, rather than languish in them for weeks.” No! no, no. Job loss and unemployment are…
Get Out of the House – Preferably Every Day Get out of your house EVERY day when unemployed (or as close as you can come). This will have a domino effect of also making you more likely to SHOWER and CHANGE your clothes which will also make you feel better. You will see OTHER PEOPLE. You can even talk to them! People are social animals, so socialize! If you are inclined to exercise with others, consider joining a gym or…
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So this is the first blog post I’m trying by dictating it into my cellphone as I drive along. It occurred to me that one of the things keeping me from posting more regularly on Unemploymentville is feeling like a fraud. I’m in such a different place than who I’m talking to, the audience I’m writing for. The audience I’m writing for are people who don’t have a job and want to have a job and have been looking for…