Browsed by
Category: Coping with Unemployment

I Can’t Find a Job and I’m Depressed – What Now?

I Can’t Find a Job and I’m Depressed – What Now?

Depression can literally be a life-threatening risk when you’re unemployed.  It can sap your ability to get out of bed and move, let alone look for a job.  According to Gallup, you are 2 to 3 times more likely to suffer from depression if you are out-of-work than if working full-time.  In a crisis?  Contact the Crisis Text Line Text HOME to 741741 to connect with a Crisis Counselor Free 24/7 support at your fingertips US and Canada: text 741741…

Read More Read More

What to Say If Your Friend Has Lost Their Job

What to Say If Your Friend Has Lost Their Job

Do’s and Don’ts of What to Say if Your Friend Has Lost Their Job Do It’s always good to start with a simple statement of sympathy “So sorry to hear” “I’m sorry” “Sorry you have to deal with this now” followed by a question (or two), such as How are you doing? Did you have any idea this could happen? Is there anything I can do to help? or “What can I do to help?” Listen to your friend.  If they…

Read More Read More

How to Cope with the Loneliness of Being Out of a Job

How to Cope with the Loneliness of Being Out of a Job

If you’re feeling lonelier because you’re out of a job, you may be in good company. A survey in 2018 of 20,000 Americans found that half of them felt lonely. And since the workplace is where many Americans find camaraderie and connection, it’s not surprising that unemployment may introduce or intensify feelings of loneliness and isolation. Loneliness is important to address, though, because it can endanger an unemployed person’s health and hamper their job search. It is a bigger predictor…

Read More Read More

Inspirational Quotes for Job Loss

Inspirational Quotes for Job Loss

Looking for Inspirational Quotes About Job Loss? Here’s a collection of ten, from people in wide variety of careers. Inspirational Job Loss Quote #1 Inspirational Job Loss Quote #2   Inspirational Job Loss Quote #3 Steve Jobs described his feelings of loss and abandonment in his 2005 commencement speech at Stanford: “We had just released our finest creation — the Macintosh — a year earlier, and I had just turned 30. And then I got fired. How can you get…

Read More Read More

In Search of Holiday Cheer During Unemployment

In Search of Holiday Cheer During Unemployment

Unemployment is hard enough during most of the year, but suddenly you blink and a whirlwind of Christmas lights and decorations seem to have taken over the world. Yes, it’s that time of year again, with the ho-ho-ho, Christmas songs on every radio station and most people being jolly. Stores are packed with shoppers spending left and right, and the world takes on this whole other identity as we celebrate “peace on earth and goodwill toward men”. It’s not always…

Read More Read More

About The Pandemic Coping Project – Being Out of Work in Covid Crisis

About The Pandemic Coping Project – Being Out of Work in Covid Crisis

The Pandemic Coping Project The U of M Psychotherapy Research Lab Needs Your Participation The University of Memphis Psychotherapy Research Lab, led by Professor Jeffrey Berman, is conducting a study titled The Pandemic Coping Project which aims to explore the usefulness of different coping strategies during social isolation. The COVID-19 public health crisis and the large-scale societal changes implemented to combat the virus have impacted all individuals in profound and unique ways. This research seeks to understand individual experiences and…

Read More Read More